New! Do your New Year’s resolutions include better eating habits? In this cooking class, gain a basic understanding of macronutrients—proteins, fats, and carbohydrates—and how to balance them in your meals for optimal health with a prepare-ahead sheet pan skirt steak and chicken, roasted vegetables, quinoa with black beans, and a vibrant vegetable salad. 

Nicole Putzel, certified nutrition coach, classically trained chef, and owner, Putzel Kitchen
ITW Kitchen 3, Learning Center