Singing Bowl Meditation

Wednesdays:
January 8 or
April 23
6:30 – 7:30 p.m.

Tuesdays:
January 21 or
February 4 or
March 4 or
April 8
6:30 – 7:30 p.m.

$25/$32

Adult Ed Wellness Bowl Meditation

New! Lie down, get comfortable, and experience the powerful frequencies of the crystal singing bowls. As the sound evolves, practice the art of acceptance and become aware of sensations, thoughts, emotions, and memories that arise and give way to a deep state of relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from the experience. You may bring a yoga mat, blanket, and/or a pillow; chairs are also available. 

Jay Taylor, Current Vibrations 
Burnstein Hall, Regenstein Center