9 Thursdays:
January 16 – March 13 or
April 10 – June 5
9:30 – 10:30 a.m. or
11 a.m. – noon
$169/$212
Yoga Flow Intermediate
The yoga flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Yoga Flow Beginner, or have comparable experience, you will find this course to be a more exhilarating, challenging flow series where you can develop stamina and build strength. Bring a yoga mat.
Steve and Patricia Nakon, Whole Journey
Classroom 2, Learning Center