Indulge in delicious treats without guilt. In this cooking class, learn how to create healthier desserts by understanding macronutrients (proteins, carbohydrates, and fat that provide energy) and incorporating ingredients that are low in sugar, high in protein, and nourishing for your body. Recipes include almond flour scones with seasonal berries, banana breakfast cookies, carrot zucchini bread, strawberry rhubarb muffins, and tahini banana bread. 

Nicole Putzel, certified nutrition coach, classically trained chef, and owner, Putzel Kitchen
ITW Kitchen 3, Learning Center