Chair and Cane Yang 24 Tai Chi
8-week sessions:
Tuesdays, July 8 – September 2 or
No class August 12
Tuesdays, October 7 – December 9
No class November 4 and 25
9:30 – 10:30 a.m.
$159/$199
8-week sessions:
Tuesdays, July 8 – September 2 or
No class August 12
Tuesdays, October 7 – December 9
No class November 4 and 25
9:30 – 10:30 a.m.
$159/$199
In this gentle class, learn a selection of the 24 Yang forms to improve flexibility, balance, and relaxation, while seated in a chair or using a cane for support. Emphasizing mindful movement and mental focus, this class offers a supportive environment for all participants. Chairs are provided, and canes are optional—please bring your own cane if you would like to use one.
Gordon Lock, instructor
Class locations vary between two indoor rooms in the Regenstein Center:
Burnstein Hall and Nichols Hall.