Chair yoga offers a compassionate and effective approach to maintaining and improving your health and wellness. Experience this gentle form of yoga sitting in a chair or standing and using a chair for support and stabilization. No prior yoga experience is required. Surround yourself with the beauty of the Garden under the cover of shade. This class is held outdoors and will move indoors for inclement weather. 

• Monday, May 19, 12:30 – 1:30 p.m. or
• Monday, June 23, 4:30 – 5:30 p.m. or
• Monday, July 21, 4:30 – 5:30 p.m. or
• Monday, August 25, 4:30 – 5:30 p.m.

Pam Tokowitz, certified yoga teacher with active aging certification 
Buehler Enabling Garden

$20/$25