9 Wednesdays in 2024:
July 17 – September 18
or October 9 – December 11
10:30 – 11:30 a.m.
(no class September 4 or November 27)
$169/$212
9 Wednesdays in 2024:
July 17 – September 18
or October 9 – December 11
10:30 – 11:30 a.m.
(no class September 4 or November 27)
$169/$212
Experience gentle yoga for well-being, a relaxing and inclusive experience designed for all levels of fitness. Enjoy a combination of gentle breathing, stretching, meditation, and relaxation with attention placed on the seated and reclining postures. Come and enjoy a sense of peace and balance. Participants need to be able to transition between standing and seated positions during class. Bring a yoga mat.
Patricia and Steve Nakon, Whole Journey
Classroom 2, Learning Center