Wellness & Fitness

Nature and Rhythm Fitness

Nature rhythm fitness

Kick up your heels with SALSArobics®. Get fit moving through the Garden, learning footwork to traditional Latin American rhythms that are designed to strengthen and condition your entire body, including both walking and dancing. This class is designed for all fitness levels, with your instructor expertly adjusting to different endurance abilities. Wear comfortable clothing and shoes. Dress for the weather. Class moves inside in inclement weather. 

Esther Gutiérrez-Sloan, certified personal trainer and founder, SALSArobics®, Inc. 
Buehler Enabling Garden