6 Thursdays:
April 3 – May 8 or
May 15 – June 26
10:45 a.m. – 11:45 a.m.
No class June 5
9 Thursdays:
January 16 – March 20
10:45 a.m. – 11:45 a.m.
No class February 6
$109/$137
Tai Chi and Qi Gong
New! Learn movements from the simplified Yang 8 tai chi form and the ancient 8 Pieces of Brocade qi gong form. Connect with your body, enhancing your ability to age gracefully while enjoying the health benefits of regular tai chi and qi gong practice. All levels welcome.
Class locations vary between spaces in the Regenstein Center according to the season, weather, and availability. Burnstein Hall and Nichols Hall location includes two indoor rooms. Classes beginning in January and April will be held indoors. McGinley Pavilion location includes outdoor covered spaces. Classes beginning in May will be held outdoors whenever possible. Dress for the weather.
Gordon Lock and Mitzi Labant, instructors
Regenstein Center location: spaces vary due to the season, weather, and availability.