Tai Chi and Qi Gong
9 class sessions
Thursdays:
July 10 – September 11
No class August 14
10:45 – 11:45 a.m.
8 class sessions
Tuesdays:
July 8 – September 2 or
No class August 12
October 7 – December 9
No class November 4 & 25
8 – 9 a.m.
Thursdays:
October 9 – December 11
No class November 6 & 27
10:45 – 11:45 a.m.
6 class sessions
Thursdays:
April 3 – May 8 or
May 15 – June 26
No class June 5
10:45 a.m. – 11:45 a.m.
9 class sessions
$179/$229
8 class sessions
$159/$199
6 class sessions
$109/$137
9 class sessions
Thursdays:
July 10 – September 11
No class August 14
10:45 – 11:45 a.m.
8 class sessions
Tuesdays:
July 8 – September 2 or
No class August 12
October 7 – December 9
No class November 4 & 25
8 – 9 a.m.
Thursdays:
October 9 – December 11
No class November 6 & 27
10:45 – 11:45 a.m.
6 class sessions
Thursdays:
April 3 – May 8 or
May 15 – June 26
No class June 5
10:45 a.m. – 11:45 a.m.
9 class sessions
$179/$229
8 class sessions
$159/$199
6 class sessions
$109/$137
Learn movements from the simplified Yang 8 tai chi form and the ancient Eight Pieces of Brocade qi gong form. Connect with your body, enhancing your ability to age gracefully while enjoying the health benefits of regular tai chi and qi gong practice. All levels welcome.
Class locations vary between spaces in the Regenstein Center according to the season, weather, and availability. Spaces include two indoor rooms: Burnstein Hall and Nichols Hall, and the outdoor, covered, McGinley Pavilion. Classes held from May through September will occur outdoors whenever possible. Dress for the weather. Classes held from October through April feature indoor classes only.
Gordon Lock and Mitzi Labant, instructors
Regenstein Center